Futsal Session (Academy Sessions): Transition [att to def]

Screen 1 (10 mins)

DESCRIPTION:

Transition [att to def] (warm up)

AIMS:

Physical preparation for the upcoming training

BEHAVIOURS:

1. Player 1 dribble through the plates and shoot, then run around the cone on touchline, and chase player 2

2. After player 1's shoot, player 2 start dribbling and score before player 1 reach him

3. After player 2's shoot, player 3 start dribbling and score before player 2 reach him

4. and so on

SYNCHRO WORDS:

Speed up

Screen 3 (20 mins)

DESCRIPTION:

Transition[att to def]

3v2

AIMS:

Experience to handle the transition moment

BEHAVIOURS:

1. Player[red1] kick the ball to opponent GK, then run to the touchline and back to defend

2. GK[yellow] pick up the ball and start the counter attack by throwing the ball to blues

3. Blues come out to attack, player[red2] and [red3]have to delay the attack

4. Blues try to finish in a 2v1/3v2 situation (shortly), otherwise [red1] will chase back and become a 3v3

5. Reds can try to score if they re-gain the ball

CONDITIONS:

1. [Red1] must run to the touchline for creating the situation

2. No restriction for the ball-kicking to GK[yellow]

3. Distribution from GK[yellow] may affect the counter attack

DISTRIBUTION:

Balls start from Reds, then distribute by GK[yellow] for counter attack

SYNCHRO WORDS:

Speed up

Position

Communication (vision & vocal)

Screen 5 (20 mins)

DESCRIPTION:

5v5

AIMS:

Focus on the transition moment

SYNCHRO WORDS:

Speed up

Position

Communication (vision & vocal)